Went away for a bit, managed to control my thoughts and gain twice as much weight as i’d lost. And now i’m just more depressed then i was. I’m back, and more determind then ever
ABC diet- day 1(500 cal)
1 tin of scotch broth+ 1 of pea and ham soup-388 cal
1 cup of tea with milk and 2 sugars- 40 cal
TOTAL- 428 cal
